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Online Compassion Cultivation Training with Ven. Tenzin Chogkyi and Greg Morris

Date
Jan 05, 2022 – Feb 23, 2022
5:30 PM - 7:30 PM PST

Language of Instruction
English
Location: Online

CCT is a multi-week personal and professional development course designed at Stanford University’s Center for Compassion and Altruism Research and Education and taught around the world by Certified Facilitators. The program includes practical tools and exercises designed to enhance your awareness, compassion, and resilience.

CCT will support you to improve your relationships with friends, family, clients, patients, staff, and coworkers.

You’ll walk away from each CCT class with tools and practices you can immediately put to work. CCT will help you:

  • Improve awareness
  • Increase connection to others
  • Decrease the distress you may feel in difficult situations

CCT is a two-hour weekly class that includes:

  • Large and small group discussions to share learning experiences
  • Guided meditation to improve awareness
  • Listening and communication exercises to build compassionate interactions

You’ll also have daily homework of one guided meditation per day and informal practices to try as you go about your day.

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Tenzin Chogkyi

Venerable Tenzin Chogkyi is a Buddhist nun who first became interested in meditation and Buddhism in the early 1970s, and became a student of His Holiness the Dalai Lama and other Tibetan Buddhist teachers in early 1991. Venerable Tenzin took novice ordination in 2004 with His Holiness the Dalai Lama and completed several long meditation retreats over a six year period. Venerable Tenzin teaches Buddhist philosophy and meditation within the FPMT network, and also teaches Cultivating Emotional Balance (a secular program developed by Alan Wallace and Paul Ekman). She is passionate about social justice and interfaith work in addition to her Buddhist practice, and has been teaching in prisons for the last 13 years.

Greg Morris

Greg Morris (they/them) is a student and practitioner of bhakti yoga and Advaita Vedanta, as well as a student and devotee of the Tao Te Ching and the four gospels of the New Testament. A lifelong peace advocate and bridge-builder with childhood grounding in Unitarianism, Greg offers their spiritual practice as the foundation of their work as a management consultant specializing in diversity, equity, inclusion, and belonging. In addition, they are the recipient and beneficiary of several healing modalities, most notably Rosen Method (Marion Rosen, Robert Harry Rovin), Transformational Bodywork (Stephen Allario, Fred Mitouer), Holistic Sexuality (Marina Romero), Interpersonal Dynamics (David Bradford), and psychotherapy. Compassion Cultivation Training (CCT) is a secular program developed by Stanford University’s Department of Neurosurgery under the guidance of Geshe Thupten Jinpa.

 

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Course Name: Online Compassion Cultivation Training with Ven. Tenzin Chogkyi and Greg Morris