A Free Live Meditation: Finding Common Ground through Common Humanity

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Get Ready to Hold Some Space

Join us for a FREE half hour guided practice with Senior Compassion Cultivation Training© (CCT™) Lakiba Pittman, M.A.

Feeling divided and distant in today’s world can be a real challenge, however, the power of common humanity offers a touchstone for us all to connect through. One thing that connects all humans is our humanity. What makes us human? Our innate human experiences offer a pathway for us to truly connect, even when divided or distant from each other.

In compassion cultivation practice, there are practices dedicated to opening our hearts to our communities and humans around us. In this session, enjoy a free guided meditation that will allow you to feel less isolated and more connected to the people around you.

This guided session will be led by Compassion Cultivation Training© (CCT™) Teacher Lakiba Pittman, M.A.

Read about Senior CCT™ Teacher Lakiba Pittman, M.A. below.

SPEAKER

Lakiba Pittman, M.A.

Related Course

An 8 week course designed at Stanford University, taught around the world by certified facilitators. Compassion Cultivation Training© (CCT™) draws on insights and techniques from psychology, neuroscience, and contemplative practice.

Improve your happiness, calmness, mental health, and compassion for self and others.

The course integrates evidence-based meditation techniques, interactive discussions, and lectures as well as real-world exercises to put learning into practice.

With Senior CCT™ Teacher Lakiba Pittman, M.A.