Online Compassion Cultivation Training with Kim Koop
Feb 22, 2022 – Apr 12, 2022
7:00 PM - 9:00 PM GMT+11
CCT is a multi-week personal and professional development course designed at Stanford University’s Center for Compassion and Altruism Research and Education and taught around the world by Certified Facilitators. The program includes practical tools and exercises designed to enhance your awareness, compassion, and resilience.
CCT will support you to improve your relationships with friends, family, clients, patients, staff, and coworkers.
You’ll walk away from each CCT class with tools and practices you can immediately put to work. CCT will help you:
- Improve awareness
- Increase connection to others
- Decrease the distress you may feel in difficult situations
CCT is a two-hour weekly class that includes:
- Large and small group discussions to share learning experiences
- Guided meditation to improve awareness
- Listening and communication exercises to build compassionate interactions
You’ll also have daily homework of one guided meditation per day and informal practices to try as you go about your day.
After a successful career managing and leading hospital and community mental health services across Australia, I now work as an independent coach, facilitator, and compassion educator.
I am passionate about cultivating more compassionate health and mental health services, the development of compassionate organisations and supporting compassionate managers and leaders.
I am a registered Occupational Therapist, and have completed a Master’s of Business Leadership, and a Graduate Certificate in Executive Coaching. My coaching list includes CEO’s, senior leaders and emerging leaders in the health and community sector.