Éowyn Ahlstrom, M.Ed. facilitates contemplative education programs that emphasize mindfulness, compassion, meditation and yoga. She consults with both individuals and organizations to provide pragmatic guidance and support for integrating contemplative awareness into the complexities of modern life. Éowyn serves as an assistant director for community and online programs at the Mindfulness Center at Brown University and is the author of Mindscapes: Practice Poems. In addition to her compassion cultivation training certification and masters degree in education (adult health and wellness), Éowyn has qualifications as a massage therapist, yoga teacher, and mindfulness-based stress reduction teacher.