CCT© Teacher Directory
I have been practicing meditation in Buddhist traditions for almost twenty years and it is through this that I first encountered the traditional Tibetan practices for generating and enhancing compassion. These practices have had a profound effect on my own life and outlook and as a CCT teacher I see in them great potential to benefit individuals and the larger society. I have taught CCT to both university students and older adults and hope to present it to diverse audiences from different fields of life. Living in the world’s most cosmopolitan city, I see CCT as offering residents of Toronto a way to enhance tolerance, resilience and a greater sense of connection with all those we share our lives with, from family members to the wider community.