Online Compassion Cultivation Training with Komala Uta Rohde (Japanese)
If you have questions about this CCT offering or are interested in registering, please click “Inquire” below to contact the teacher directly. Course fees are determined by the teacher and may vary. Please be sure to take note of the time & date listed above, all times are listed in UTC offset.
CCT is a multi-week personal and professional development course designed at Stanford University’s Center for Compassion and Altruism Research and Education and taught around the world by Certified Facilitators. The program includes practical tools and exercises designed to enhance your awareness, compassion, and resilience.
CCT will support you to improve your relationships with friends, family, clients, patients, staff, and coworkers.
You’ll walk away from each CCT class with tools and practices you can immediately put to work. CCT will help you:
- Improve awareness
- Increase connection to others
- Decrease the distress you may feel in difficult situations
CCT is a two-hour weekly class that includes:
- Large and small group discussions to share learning experiences
- Guided meditation to improve awareness
- Listening and communication exercises to build compassionate interactions
You’ll also have daily homework of one guided meditation per day and informal practices to try as you go about your day.
Komala Rohde is a Master Certified Coach (MCC, CPCC). Born in Germany, she began her career as a nurse working in ICU’s before receiving her degree in Naturopathic Medicine / Psychology. Komala works internationally as a mentor, coac and teacher.
Komala has practiced meditation for over 4 decade, practicing and teaching various traditions i
She lives with her husband in Sedona, Arizona for the past 25 years.